E-Resources

Tech Support / Prevention / Internet Community / App Now
Apps and Sites for Children

For Mind

Stop Breathe Think

I Am Love: Yoga Journey

Smiling Mind

UCLA Mindful

Insight Timer

For Body

Iron Kids

SworkIt

NFL Play 60

Just Dance Now

Go Noodle

Geocaching

Zombies Run

YogaWithAdriene.com

ImaginationStage.org

ChopChopCookingClub.com

Mindful.org/mindfulness-for-kids

Girl with Tablet
Apps & Sites for Adults

For Mind / Body

Mood Tracker

Mood Coach

PTSD Coach

Habits

Yoga Studio
Pocket Yoga

Yoga for Beginners

Calm

HeadSpace

Ten Percent

Noom

Fabulous

FitBit

Facebook.com/Groups/CopingWithCoronavirus2020

YogaWithAdriene.com

MetOpera.org

Mindful.org

Phone Numbers

Maine Crisis Line 1-888-568-1112

National Suicide Prevention 1-800-273-8255

National Helpline Finder 1-800-662-HELP or text HOME to 741741