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E-Resources

Tech Support / Prevention / Internet Community / App Now
Apps and Sites for Children

For Mind

GoZen.com 

Stop Breathe Think

Smiling Mind

UCLA Mindful

Insight Timer

I Am Love: Yoga Journey

FindHelp.org

211Maine.org

CommonSense.org

GearParentNetwork.org

MidcoastMaineCommunityAction.org

Girl with Tablet

For Body

Iron Kids

SworkIt

NFL Play 60

Just Dance Now

Go Noodle

Geocaching

Zombies Run

YogaWithAdriene.com

ImaginationStage.org

ChopChopCookingClub.com

Mindful.org/mindfulness-for-kids

Apps for Adults
Sites for Adults

For Mind

Mood Tracker

Mood Coach

PTSD Coach

Calm

Habits

Ten Percent

Noom

Fabulous

For Body

Yoga Studio
Pocket Yoga

Yoga for Beginners

FitBit

Facebook.com/Groups/CopingWithCoronavirus2020

YogaWithAdriene.com

MetOpera.org

Mindful.org

Phone Numbers

Maine Crisis Line 1-888-568-1112

National Suicide Prevention 1-800-273-8255

National Helpline Finder 1-800-662-HELP or text HOME to 741741

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